The Ripple Effect of Self Improvement

I don’t know how many self-improvement jokes there are out there, but here’s one that is not only funny, but it’s also relevant. [My apologies if you’ve already heard it!] QUESTION: How many psychologists does it take to unscrew a lightbulb?ANSWER: Only one, but the lightbulb has to really want to change. As is theContinue reading “The Ripple Effect of Self Improvement”

How Thoughts Can Empower You

Thoughts are a hard thing to understand because they’re invisible and we don’t always know where they come from. Have you ever had the experience where you’re just minding your own business when, all of a sudden, a memory from 20 years ago just pops into your head? Another time, you might be driving toContinue reading “How Thoughts Can Empower You”