Set a Goal for Yourself

Setting goals seems like a basic element of achieving happiness and success, but I’d hazard a guess that most people do not do it. It requires making a commitment, risking failure, self discipline, and venturing outside of your comfort zone. That can be scary! But it’s only debilitating IF you allow it to be. Sure,Continue reading “Set a Goal for Yourself”

Your Thoughts are Building Blocks

Do thoughts just randomly happens to us, or do we have control over them? Can we choose the quality and content of our thoughts and, by doing so, can we be happier and function at a higher level? Whether or not that’s possible depends on your personal belief system. If you believe that you’re atContinue reading “Your Thoughts are Building Blocks”