Your Thoughts are Building Blocks

Do thoughts just randomly happens to us, or do we have control over them? Can we choose the quality and content of our thoughts and, by doing so, can we be happier and function at a higher level? Whether or not that’s possible depends on your personal belief system. If you believe that you’re atContinue reading “Your Thoughts are Building Blocks”

How Thoughts Can Empower You

Thoughts are a hard thing to understand because they’re invisible and we don’t always know where they come from. Have you ever had the experience where you’re just minding your own business when, all of a sudden, a memory from 20 years ago just pops into your head? Another time, you might be driving toContinue reading “How Thoughts Can Empower You”