Simplifying Self Improvement

Adopting a “growth mindset” is the first step to improving your life and experiencing more happiness and success. Unfortunately, there is not a “one size fits all” approach to accomplishing any of this, so we’re all pretty much on our own, when it comes to navigating the “slings and arrows of outrageous fortune”. However… weContinue reading “Simplifying Self Improvement”

Make Positive Thinking a Habit

A simple, but powerful concept is the fact that we are all creatures of habit — a truth that can be used both to your benefit and detriment. As you focus on your personal development and growth potential, here are some ideas worth dwelling on: Your thoughts are the cornerstones of positive change in yourContinue reading “Make Positive Thinking a Habit”

The Ripple Effect of Self Improvement

I don’t know how many self-improvement jokes there are out there, but here’s one that is not only funny, but it’s also relevant. [My apologies if you’ve already heard it!] QUESTION: How many psychologists does it take to unscrew a lightbulb?ANSWER: Only one, but the lightbulb has to really want to change. As is theContinue reading “The Ripple Effect of Self Improvement”

Self Esteem: The Bedrock of Happiness

I think at some level, everyone recognizes the importance of self esteem in their attitude toward life, but dismisses it as a form of self centeredness. This may very well be the number one barrier to being a fully actualized, joyful, fulfilled human being. I’m not saying it’s a good idea to be conceited, arrogant,Continue reading “Self Esteem: The Bedrock of Happiness”